Find balance, clarity, and confidence — in life and at work.
I’m Yan Foye, a qualified Integrative Counsellor and Executive/Personal Development Coach. I practice online as well as in person at my offices in Kingston Upon Thames, Wimbledon, and Kensington in central London. I provide a safe, compassionate space to help you explore challenges, gain clarity, and move towards the life you want to live.
About me
Counsellor | Executive Coach | Registered member of British Association for Counselling and Psychotherapy (MBACP)
I help individuals bridge the gap between emotional wellbeing and professional growth.
As both an Integrative Counsellor and Executive/Personal Development Coach, I support people through their full journey — from healing past wounds and understanding what holds them back, to building confidence, clarity, and direction for the future.
With over 20 years of corporate experience, I understand the pressures of professional life and the importance of finding balance and authenticity.
Bilingual in English and Chinese (Mandarin), and shaped by life across cultures, I offer a warm, reflective space to explore who you are, what matters most, and how you want to move forward — both personally and professionally.
What can I help with?
Counselling
A safe, supportive space to explore emotions, heal from past experiences, and rebuild a sense of self and connection.
Common areas I work with include:
-
Anxiety and stress
-
Low self-esteem and inner critic
-
Relationship issues and boundaries
-
Trauma, childhood neglect and abuse
-
Grief, loss, and life transitions
Executive/Personal Development Coaching
A structured, forward-focused process that helps you gain clarity, confidence, and direction in your personal or professional life.
Areas of focus include:
-
Work-life balance and wellbeing
-
Career change and navigate career path
-
Confidence at work and professional growth
-
Leadership and communication
-
Cultural identity and transitions
Session and fee information
Counselling Services
Individual Counselling (50 minutes)
£55 - £75 per session
• Available online or in-person ( Kingston Upon Thames, Wimbledon and Surbiton)
Free Initial Consultation (30 minutes)
• An opportunity to understand your needs
• Ask questions and explore whether we are the right fit
Coaching Services
Coaching packages tailored to you
I offer a range of coaching packages designed as flexible starting points rather than fixed programmes. Each coaching relationship is shaped around your individual goals, professional context, and personal values, following an initial exploratory conversation.
My approach is collaborative, reflective, and practical, supporting you to think clearly, develop insight, and make meaningful changes at a pace that feels right for you.
Focused Coaching – Short-Term Support
Ideal if you are:
-
Facing a specific challenge or decision
-
Navigating a transition at work
-
Wanting clarity around a particular issue
What this offers:
Focused coaching provides a structured yet flexible space to explore a defined issue in depth. Together, we clarify what matters most, consider options, and support you in moving forward with greater confidence.
Typical structure:
-
3–4 sessions over 4–8 weeks
-
Clear goals agreed at the outset
-
Reflection and practical action between sessions
This format can be adapted depending on your needs and timeframe.
Development Coaching – Medium-Term Growth
Ideal if you are:
-
Seeking ongoing personal or leadership development
-
Working with confidence, boundaries, or recurring patterns
-
Wanting space to reflect as well as take action
What this offers:
This package allows for deeper exploration over time. It supports both professional effectiveness and personal insight, helping you develop greater self-awareness and more sustainable ways of working and leading.
Typical structure:
-
6–8 sessions over 3–6 months
-
Regular review of goals and progress
-
A balance of reflection, challenge, and action
Often chosen by professionals who want lasting development rather than quick solutions.
Transformational Coaching – Longer-Term Partnership
Ideal if you are:
-
A senior professional or executive
-
Navigating complex change or increased responsibility
-
Seeking deeper alignment between values, identity, and leadership
What this offers:
This longer-term coaching partnership provides space to think strategically and reflect deeply. The focus evolves as your needs change, supporting sustained growth, leadership presence, and personal resilience.
Typical structure:
-
10+ sessions over 6–12 months
-
Flexible pacing and session focus
-
Regular reviews to ensure the coaching remains relevant and effective
This is an evolving partnership rather than a fixed programme.
Unsure where to start?
Choosing the right coaching approach can feel unclear at first. I offer a complimentary initial conversation where we can explore your goals, answer any questions, and decide together whether coaching is right for you and what format would best support your needs.
You are welcome to get in touch for an informal, no-obligation conversation.
Concession Rates: a limited number of reduced-fee slots may be available—please enquire.
Taking the First Step
Starting counselling can feel daunting, but it can also be the beginning of meaningful change. Yan Foye Counselling & Coaching offers a free 30 minutes initial introductory session where we can talk about what brings you here, answer any questions, and see if we feel comfortable working together. Please use the form below to contact me and book a free introductory session.
